Spiritual Disciplines

U-Turns and the Straight Path

Running errands yesterday, I had entered a series of destinations into my Google Maps app, and clicked “Get directions.” My first stop was the fabric store and then my friend’s house to deliver a gift. I had a general memory of how to get to Terry’s home and proceeded on that route. But Siri had other ideas, and at several stoplights she urged me to make a U-turn. I knew I was on the right route, but Siri wanted me to backtrack and take a round-about freeway route to approach her home from the other direction. It was a nervy […]

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Morning Prayer—Upon Arising

My Morning Prayer Routine I am invincible in the morning. Anything requiring my creative thinking and positive attitude is best done upon arising, preferably before breakfast. Many of my readers may be night owls, so my morning prayer routine may be a non-starter for you. Maybe something here will help you think about mornings differently. But first, a word of caution: I am aware—in myself and others—that using one’s electronic devices for spiritual purposes is fraught with peril. My iPad is my alarm clock, prayer book, and Bible. [The advantage here is that I do not need to turn on

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The Examen as a Nightly Practice at the End of the Day

You haven’t heard from me for a while, but I am alive, well, and improving in all aspects of life. Give thanks to God! I have even been writing—about four or five hours a day since the beginning of the year. The result of that labor of love is a book entitled Why I Don’t Pray: [Subtitle TBD]. Now that it is in the capable hands of my editor, I can turn my attention to blogging. What spurred me on this week was the request to share with my congregation “a prayer practice.”  Yes, indeed, one who ’fesses up to

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Prayer as a Practice

The question came up this week: Mary, how do you practice prayer? It’s a great question, because prayer is a practice and it takes practice. But “it”—the precise form of prayer—varies greatly from day to day, from person to person, from tradition to tradition. There are so many ways to pray! What’s very important, though, is to confirm that I am referring to a conversation with God—the One who created everything and is sovereign over the universe, our world, and our souls. God has no true rivals, though we try occasionally to erect our own golden calves. The God I

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Walking a Labyrinth as a Prayer Practice

Imagine my surprise, while walking through a London Tube station, to discover a framed picture of a labyrinth hanging on the wall! No label, no instructions, just the picture seen here. Then imagine the frenetic times when you might need a calming prayer practice, and you realize a Tube station is the perfect place to position this ancient prayer prompt. A labyrinth is a circular walkway laid out so you can start at the entry and follow the path toward the center and out again. This is not a maze in which you can get lost. It is a trail

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You Who Have Ears to Hear, Please Listen!

I’ve had a weird week dealing with a plugged ear. At first, I thought wax had accumulated, so I started the drops and flushing routine for a few days, but heard no improvement. We’re talking totally blocked hearing in my right ear. My efforts now focus on reducing nasal congestion, and a strong decongestant seems to be breaking it up a little. I’m told it could be up to two weeks before it resolves! Meanwhile, I have experienced some of the oddities and embarrassments that hard-of-hearing folks have told me about in my pastoral travels. “Talk into my good ear—don’t

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Deep Breathing in the Battle

Quite often when I am visiting a patient at the hospital, we become aware of a persistent beep from the vital signs monitor. The patient’s pulse oximeter is registering a low blood oxygen level, usually a dip below 90% (98-100% is normal). The patient will sometimes crimp the sensor taped to a finger or “forget” to breathe during conversation! The beep is a prompt to take a few good, deep breaths, and almost without fail the O2 number climbs back up into normal range. We can continue our visit without further interruption. A persistent beep has been going off for

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Deep Breathing through a Bad Air Day

The San Francisco Bay Area, where I live, has been in the national news of late, due to the lightning-sparked wildfires consuming our state. Our region is surrounded by record-setting fires, and as a result our air has become smoky. The Air Quality Index (AQI) has for days been in the “hazardous for all people” range, with a few respites in the evening as winds change. As a lung cancer survivor, minus one lung lobe and afflicted with asthma, I am hunkerin’ down at home with the A/C and fan running night and day, sealed against the hazy soup that

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Holy Saturday: What If Jesus Had Never Been Raised?

As a teenager, I played the organ weekly for my large Catholic parish. Steeped in the rituals of Holy Week, my musical participation was the means for experiencing the events we were commemorating. One particular year, after the demands of Holy Week had run their course through Good Friday, I came into the church on Saturday to practice my pieces for Easter morning. In the Catholic tradition, at the conclusion of the Good Friday service the church sanctuary is stripped of all ornamentation. The candles are extinguished and the Sacrament is removed from the building. Empty of worshipers on Holy

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Holy Week Trilogy Part 3: Alone

Matthew 27:43-50 Good Friday opened with Jesus once again in the midst of crowds, only this time the voices were jeering and mocking. Romans and Jews alike were shouting, “Crucify him! Crucify him!” and “Hail, king of the Jews!” The way to Golgotha was lined with onlookers taunting him with bad theology and sarcastic insults. Matthew spares us any details of the actual crucifixion, but dwells on the reactions of spectators. Which one am I in that crowd? Of the “seven last words of Christ” found in the gospels, Matthew records only one: “Eloi, Eloi, lama sabachthani?”—which means, “My God,

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