Getting in SHAPE
This morning I will be meeting my personal trainer at the gym for the first time in over six months. Not with a little fear and trepidation, I will submit to thirty minutes of exercises, addressing each muscle group and testing my capabilities. What I know is this: I am out of shape. Cancer-drug-related weight gain has plagued me since the first of the year, my overall strength has diminished, and stamina is completely redefined by pulmonary limitations at the moment. Yes, it sounds pretty pitiful for one who used to be able to run the paces and maintain a […]