What Sort of “New” Is Acceptable in the PC(USA)?
One of the first things a counselor (of any type) will tell you is that if you want to change a behavior, the best place to start is by monitoring what your current behavior is. If you want to change your eating habits, for instance, you would keep a food log for a couple weeks to observe what you are actually putting in your mouth. Then when it is time to start the behavioral change project, you know where your points of vulnerability are, you know how much of a change is required, and you get a pretty good idea […]
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