The Five Stages of Grief
The reality of death has to sink in, and this is a process we undergo as events and realities trigger the question. I share what has been to me some of the most helpful insights into this process, with the hope that you can be encouraged in your own struggle to find acceptance of your own death (or perhaps in the interim, the death of a loved one). During the 1960s a Swiss psychiatrist working at the University of Chicago hospital observed a progression of emotions experienced by dying patients. Dr. Elisabeth Kübler-Ross, M.D., conducted seminars in which the dying […]
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